Psychology Practice – Greensborough, Watsonia, Plenty, Bundoora
At Open Horizons Psychology, we provide compassionate, professional, and evidence-based psychological services for individuals across Greensborough, Watsonia, Plenty, Bundoora, and nearby areas. Our mission is to offer a warm, inclusive environment where people feel heard, supported, and empowered to create meaningful changes in their lives.
Whether you are seeking help for anxiety, depression, relationship challenges, stress management, ADHD, trauma, or personal growth, our experienced team tailors therapy to your unique needs and goals. We work with adolescents, adults, and families, creating a safe space where you can explore your concerns and develop strategies to improve your wellbeing.
Accessible and Convenient for the Local Community
Our clinic is located within easy reach of Greensborough, Watsonia, Plenty, and Bundoora, making quality mental health support accessible without the need to travel far. We understand that convenience plays a role in committing to therapy, so we offer both in-person sessions at our welcoming practice and secure telehealth appointments for those who prefer the comfort of their own space.
Many of our clients appreciate the opportunity to see a psychologist close to home, allowing them to fit sessions into their busy schedules. Our practice is well-connected to public transport and offers parking for those travelling by car.
Our Approach to Therapy
At Open Horizons Psychology, we believe in providing care that is both scientifically grounded and personally meaningful. We draw from a range of evidence-based therapies, including:
Cognitive Behavioural Therapy (CBT) – helping you identify and change unhelpful thought patterns and behaviours.
Acceptance and Commitment Therapy (ACT) – supporting you to live in alignment with your values, even in the presence of difficult emotions.
Compassion Focused Therapy (CFT) – building self-kindness and emotional resilience.
Relational Therapy – strengthening interpersonal relationships and communication.
Eye Movement Desensitisation and Reprocessing (EMDR) – assisting with trauma processing and recovery.
Our psychologists take the time to get to know you, listen to your story, and collaborate with you on a plan that feels right for your circumstances.
Inclusive and Respectful Care:
We welcome people from all walks of life and are committed to creating a safe, affirming space for everyone. Our practice is inclusive of all sexualities, gender identities, bodies, cultures, religions, and neurotypes. We also acknowledge and respect the Traditional Custodians of the land and honour their continuing connection to Country.
Taking the Next Step
If you live in or near Greensborough, Watsonia, Plenty, or Bundoora and are seeking caring, professional psychological support, we are here to help. Whether you’re taking your first step towards therapy or returning after previous experiences, our team is ready to support you with warmth and expertise.
Contact us today to arrange an appointment and begin your journey towards improved mental health and wellbeing.
