Psychologist in Bundoora
Nurturing Your Mental Wellbeing
Welcome to Open Horizons Psychology, where your mental health and wellbeing are our top priorities. Located in Bundoora, our team of highly skilled and compassionate psychologists provides evidence-based support for individuals facing mental health challenges, trauma, and life transitions. We are committed to creating a safe, confidential, and non-judgmental space where you can explore your thoughts and emotions freely.
Whether you are experiencing anxiety, depression, grief, or trauma, our psychologists are here to help you develop resilience, regain balance, and improve overall wellbeing. From the moment you contact us, our friendly team ensures a welcoming and supportive experience, making it easy to access the care you need.
About Open Horizons Psychology
Founded by Dr. Kathryn Baker in 2008, Open Horizons Psychology is a well-established practice in Bundoora, dedicated to providing high-quality psychological care. Over the years, we have grown into a team of fully registered psychologists, each committed to upholding the highest professional standards.
Our team engages in ongoing professional development to ensure that the care we provide is tailored to each client’s unique needs. With diverse expertise and a wide range of therapeutic approaches, we are able to address the varied mental health needs of adolescents and adults alike.
Our Approach to Psychological Care
At Open Horizons Psychology, we offer a range of evidence-based therapeutic approaches, including:
Cognitive Behavioural Therapy (CBT) – Focuses on the connection between thoughts, feelings, and behaviours, helping clients challenge unhelpful patterns and develop more balanced ways of thinking.
Acceptance and Commitment Therapy (ACT) – Supports clients in accepting difficult emotions while committing to values-driven action.
Compassion Focused Therapy (CFT) – Builds self-compassion and emotional resilience, reducing self-criticism and stress.
Relational and Cognitive Analytical Therapies – Relational and Cognitive Analytic Therapies – Integrates cognitive and psychodynamic principles to understand patterns of behaviour and emotional responses.
Eye Movement Desensitisation and Reprocessing (EMDR) – An effective therapy for processing trauma and distressing memories.
Each therapy is tailored to meet your individual needs, ensuring that treatment is practical, goal-oriented, and focused on improving your quality of life.
Psychological Services Offered in Bundoora
Our psychologists specialise in supporting a variety of mental health concerns, including:
Anxiety and stress management
Depression and low mood
Trauma and grief
Relationship and family challenges
ADHD and neurodevelopmental assessments
Gender and sexual diversity support
We also provide psychology supervision for clinicians seeking professional development and guidance.
Why Choose Open Horizons Psychology
Choosing a psychologist is an important decision. At Open Horizons Psychology, we combine professional expertise with a compassionate, client-focused approach. Our goal is to empower you with the tools, strategies, and support you need to manage challenges, build resilience, and enhance your overall mental wellbeing.
