Mental Health Services Bundoora

Mental Health Services – Bundoora & Melbourne’s Northern Suburbs

Supporting Mental Health Across the Northern Suburbs

At Open Horizons Psychology, we provide professional mental health services in Bundoora and across Melbourne’s Northern Suburbs, helping individuals, adolescents, and adults achieve emotional wellbeing and resilience. Our experienced and compassionate psychologists offer evidence-based support for a wide range of mental health concerns, including anxiety, depression, stress, trauma, and relationship challenges.

We proudly serve clients across Bundoora, Greensborough, Plenty, Watsonia, Watsonia North, Macleod, Kingsbury, Mill Park, Thomastown, Montmorency, Yallambie, Rosanna, Viewbank, Heidelberg, Heidelberg West, Lalor, Epping, Reservoir, Preston, Eltham, Diamond Creek, Briar Hill, Lower Plenty, Ivanhoe, Ivanhoe East, and Templestowe Lower. Whether you are seeking in-person therapy at our Bundoora clinic or prefer online sessions via telehealth, our services are accessible and convenient for all residents in Melbourne’s northern suburbs.

Comprehensive Mental Health Services

Our mental health services are designed to meet the unique needs of each client. We offer a broad range of therapeutic approaches, including:

  • Cognitive Behavioural Therapy (CBT) – Helping clients identify and change unhelpful thought patterns and behaviours.

  • Acceptance and Commitment Therapy (ACT) – Supporting individuals in accepting thoughts and emotions while committing to value-based actions.

  • Compassion Focused Therapy (CFT) – Promoting actions that help reduce or prevent suffering for oneself and others.

  • Eye Movement Desensitisation and Reprocessing (EMDR) – Effective for trauma and PTSD.

  • Relational Therapy – Enhancing interpersonal relationships and communication skills.

Our psychologists work collaboratively with each client to create tailored treatment plans, ensuring therapy is practical, relevant, and effective.

Why Choose Open Horizons Psychology?

Choosing the right psychologist is an important step in improving mental health. At Open Horizons Psychology, we prioritise:

  • Experienced psychologists – All our team members are fully registered and trained in evidence-based therapies.

  • Individualised care – Treatment plans are tailored to your personal goals and circumstances.

  • Accessible locations – Convenient for residents in Bundoora, Greensborough, Plenty, and surrounding suburbs.

  • Telehealth options – Flexible online sessions for clients who cannot attend in person.

  • Safe and supportive environment – A confidential space where you can explore thoughts and emotions freely.

Our practice focuses on helping clients develop coping strategies, build resilience, and create meaningful change in their lives.

Serving the Northern Suburbs

We are proud to provide comprehensive mental health support to residents across Melbourne’s northern suburbs. Our services are easily accessible for those living in Bundoora, Greensborough, Plenty, Watsonia, Watsonia North, Macleod, Kingsbury, Mill Park, Thomastown, Montmorency, Yallambie, Rosanna, Viewbank, Heidelberg, Heidelberg West, Lalor, Epping, Reservoir, Preston, Eltham, Diamond Creek, Briar Hill, Lower Plenty, Ivanhoe, Ivanhoe East, and Templestowe Lower. Our local knowledge and experience ensure that we understand the needs of our community and provide effective, personalised care.

Book Your Appointment

If you are looking for mental health services in Bundoora or Melbourne’s northern suburbsOpen Horizons Psychology is here to support you. Contact us today to book an appointment and begin your journey toward improved mental health, emotional balance, and a more fulfilling life.

Contact us today to learn more about our services or to book an appointment with a trusted psychologist