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Lifeline
Call: 13 11 14
Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.
Suicide helpline
Call: 1300 651 251
SuicideLine is a 24/7 telephone counselling service offering professional support to people at risk of suicide, people concerned about someone else’s risk of suicide, and people bereaved by suicide.
Kids Helpline
Call: 1800 55 1800
Kids Helpline is Australia’s only free, 24/7 phone and online counselling service for young people aged 5 to 25.
The Black Dog Institute
Call: (Clinics) (02) 9382 2991
The Black Dog Institute website has been designed to assist anyone seeking help or information about mental health and wellbeing.
Beyond Blue
Call: 1300 22 4636
Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
ADAVIC
Call: (03) 9853 8089
Help and support for anxiety and depression, including "grass-roots" support, information, and resources.
eheadspace
Call: 1800 650 890
This website provides online and telephone support and counselling to young people aged 12 – 25 years of age and their family and friends.
Orygen Youth Health
Call: 1800 888 320
This website has fact sheets on youth mental health and wellbeing.
ReachOut
Call: N/A
This is an online mental health organisation for young people that provides practical support and information on youth mental health.
Youthbeyondblue
Call: 1300 22 4636
This website provides a range of information and interactive programs on youth mental health. Youth beyondblue provides online, email and phone support for young people.
Bite Back
Call: 1300 22 4636
This website provides tips, stories and quizzes related to youth wellbeing.
E-Couch
Call: N/A
This is an interactive program with modules for depression, generalised anxiety and worry, social anxiety, relationship breakdown and loss and grief.
Alcohol and Drug Foundation
Call: (03) 9611 6100
This website provides information on a range of drugs. It also has a Help and Support Service Finder function.
ACT Mindfully
Call: (03) 9015 9450
This website provides a range of information on mindfulness including a list of resources.
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